Spring Ayurveda 10 Day Ayurveda Group Cleanse

7-DAY KITCHARI DETOX – SPRING 2023 GROUP CLEANSE 

Are you struggling with low energy levels?

Do you feel heavy, tired, and struggling to wake up in the morning?

Mentally, do you feel clouded, anxious, and stressed?

Do you eat ALL THE HEALTH FOODS and still feel like sh*t?

If any of these sounds like you, a simple Kitchari Detox may be what you need.

Here’s the thing – all the so-called health foods in the world don’t work if your body is clouded with toxic build-up. Before we can build up the tissues and nourish and nurture a strong, healthy mind, body, and soul, we need to eliminate the toxins.

Ayurveda refers to toxic build-up or undigested food mass as Ama. Kitchari has been used as a safe and effective mono-fast for years in India and the Ayurvedic world to support people in gently detoxing their bodies from the toxins we take every day.

It is the perfect gentle and effective detox for modern women.

No deprivation. No starving yourself on a juice fast. No feeling overly hangry.

Just a simple yet effective, time-tested detox to clear out the Ama and set your body, mind, and soul up for the deeper nourishment it’s craving.

If you want to:

• Cleanse and detox your body AND mind
• Improve your digestion and have impressive poops on the regular
• Get more connected with your body
• Improve your energy, and create ease in your body…
• Understand the body systems.
• Learn the importance of seasonal cleansing, liver support, and digestive healing.

JOIN ME

THIS YEAR I WILL BE HOSTING A FALL KITCHARI DETOX  100% ONLINE FROM April 28th  - May 7th, 2023! 

The 7-Day cleanse 3 days of prep work, 5 - 7 days of actual kitchari eating (Your choice), and two days of reintegration.

This 10-Day program will explore methods of cleansing our physical, mental, and subtle bodies. I’ll walk you through various practices to incorporate alongside this cleanse to deepen your experience.

I will provide you with all supplies needed to complete this cleanse successfully. The group members and I will support you in this cleanse. I will have a small workshop throughout the cleanse that will be live or recorded and group care with allocated times for any support and Q&A.

If you are unsure or have any questions, please shoot me an e-mail at: iamlunasoulwellnesswellness@gmail.com, and I would be happy to answer any questions you may have.