Presented by Arlene Salcedo,
Founder & CEO at
Luna Soul Wellness
Each dosha has its own characteristics and influences the mind, body, and spirit in different ways. In this master class, we will explore each dosha in-depth and gain a deeper understanding of how they impact our overall health and well-being. We will also learn about the different ways we can balance and harmonize our doshas to achieve optimal health and vitality.
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In this webinar we will cover
Vata Dosha
Vata dosha is made up of air + ether characterized by movement, creativity, and airiness but can cause anxiety and dryness when imbalanced.
Pitta Dosha
Pitta dosha is characterized by fire + Water, passion, and strong digestion but can cause anger and inflammation when imbalanced.
Kapha Dosha
Kapha dosha is made up of earth + water, and is characterized by stability, strength, and endurance, but can cause sluggishness and attachment when imbalanced.